What are the benefits of combing your hair three thousand times a day

Combing hair three thousand times a day is a general term that refers to combing hair more every day. The benefits of combing hair more every day include cleaning hair, improving hair quality, relieving headaches, promoting brain movement, and strengthening the brain.

1. Clean hair:

Regularly combing hair can effectively remove broken hair, floating skin, dirt, etc., keep hair and scalp clean, promote the secretion of sebaceous glands in the head, and increase metabolism.

2. Improving hair quality:

Regularly combing hair can stimulate the scalp's peripheral nerves and capillaries, accelerate scalp blood circulation, thereby reducing hair loss and improving hair quality.

3. Relieve headaches:

By combing hair and stimulating the scalp, tense nerves can be relaxed, spasming blood vessels can be relaxed, and neurological symptoms such as headaches, neurasthenia, and migraines can be alleviated.

4. Promote brain movement:

There are many important acupoints on the head, which can be massaged by combing the hair. It can also stimulate acupoints in the head and neck, promote blood circulation in the head, improve intracranial oxygen supply, and promote brain movement.

5. Brain health:

It can also regulate the excitation and inhibition processes of the cerebral cortex, enhance the function of the head nerves, and satisfy the limited nutrients in the brain first, thus playing a certain role in brain health.

When combing hair, choose the appropriate comb based on your hair texture and length, and try to choose a soft texture comb to avoid damage to your hair and scalp.